Step Up Board baender This makes them light but

This makes them light but extremely robust

or on the road – the compact size fits in any bag

so the final assembly is done in minutes

Delivered as a pair

ankle and shin pain

Step Up Board baender This makes them light butThe Step Up Board is perfect for ATG exercises made famous by Ben Patrick, the Knees Over Toes Guy. It's versatile and suitable for a variety of exercises, including Poliquin Step Ups and ATG Split Squats, which can improve athletes' leg strength and reduce knee and ankle pain. The board allows you to perform simpler versions of the exercises and still progress. With this step up board you can strengthen the leg muscles in an effective and safe way.